GH28
28 Days. Your way.
GH28 is now closed. Thank you to everyone who signed up, you're doing brilliantly!
If you're still looking to move more, feel stronger and build a routine you can actually stick to, my online membership is coming soon.
Sign up to the waiting list and I'll let you know when it's ready.
Train 3 or 5 days a week with me. A simple, structured 28-day programme designed to help you move more, feel stronger and build a routine you can actually stick to.

What you get
4 weeks of workouts
A structured plan, guiding you day by day
3 or 5 days
Choose the training frequency that fits your week
Train anytime
Pre-recorded with me so you can train whenever suits you
We start together
One group, one start date, 28 days - the same journey, side by side
How GH28 works
1
Join
Pay £28 and create your login.
2
Get ready
Mat. Weights. Water.
3
Start
Week 1 unlocks on day 1.
4
Keep going
Workouts unlock every week.
What happens after GH28?
The Gym House online membership
Continue training with me after your 28 days - new workouts added regularly and the same guidance and encouragement, ongoing.
£17.99
Per month
or
£179
Per year
Ready to start your 28 days?
GH28 is now closed. Thank you to everyone who signed up, you're doing brilliantly!
If you're still looking to move more, feel stronger and build a routine you can actually stick to, my online membership is coming soon.
Sign up to the waiting list and I'll let you know when it's ready.
