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GH28

28 Days. Your way.

GH28 is now closed. Thank you to everyone who signed up, you're doing brilliantly!  

If you're still looking to move more, feel stronger and build a routine you can actually stick to, my online membership is coming soon.
Sign up to the waiting list and I'll let you know when it's ready.

Train 3 or 5 days a week with me. A simple, structured 28-day programme designed to help you move more, feel stronger and build a routine you can actually stick to.

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What you get

4 weeks of workouts

A structured plan, guiding you day by day

3 or 5 days

Choose the training frequency that fits your week

Train anytime

Pre-recorded with me so you can train whenever suits you

We start together

One group, one start date, 28 days - the same journey, side by side

How GH28 works

1

Join

Pay £28 and create your login.

2

Get ready

Mat. Weights. Water.

3

Start

Week 1 unlocks on day 1.

4

Keep going

Workouts unlock every week.

What happens after GH28?

The Gym House online membership

Continue training with me after your 28 days - new workouts added regularly and the same guidance and encouragement, ongoing.

£17.99 

Per month

or

£179

Per year

Ready to start your 28 days?
 

GH28 is now closed. Thank you to everyone who signed up, you're doing brilliantly!  

If you're still looking to move more, feel stronger and build a routine you can actually stick to, my online membership is coming soon.
Sign up to the waiting list and I'll let you know when it's ready.

THE GYM HOUSE

​

Stone Hill, Sellindge

Classes at The Scout Hut, Smeeth 

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