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What you get
4 weeks of workouts
A structured plan, guiding you day by day
3 or 5 days
Choose the training frequency that fits your week
Train anytime
Pre-recorded with me so you can train whenever suits you
We start together
One group, one start date, 28 days - the same journey, side by side
How GH28 works
1
Join
Pay £28 and create your login.
2
Get ready
Mat. Weights. Water.
3
Start
Week 1 unlocks on day 1.
4
Keep going
Workouts unlock every week.
What happens after GH28?
The Gym House online membership
Continue training with me after your 28 days - new workouts added regularly, and the same guidance and encouragement, ongoing.
£17.99
Per month
or
£179
Per year
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